pilates hammam 001-300


Classes are delivered as a course of 6 weeks (one session per week). This maintains the level of teaching and the quality of the lessons. Learning how to do Pilates is a progressive journey. It is a very precise form of exercise which requires concentration and good teaching to coordinate both the mind and the body.  My courses are delivered sensitively considering the ability level of  my students. I am uncomfortable with the 'one size fits all' concept as I feel it reduces the quality and content of the teaching. Therefore, I do not offer courses for mixed ability levels.  Students attending current courses have priority on the following course. Courses are pre-booked and paid for in advance. If you are interested in joining the next course please register your interest as soon as possible.
Fanlac Salle de Fête (maximum 12 students)
'Taster' introductory course of 3 weeks  35€
Thereafter, 6 week course   70€

Bella Forme, Champcevinel (maximum 12 students)
'Taster' introductory course of 3 weeks 35€
Thereafter, 6 week course  70€

 L'Espace Albizia Montignac
'Taster' introductory course of 3 weeks  35€
Thereafter, 6 week course   70€


One-to-One Sessions

1 hour individual private lesson          45€
In addition travelling time and expenses will be charged if the travelling distance is over 20 km.
For private group classes please contact me for more information.

logo2widesmall ......your exercise sanctuary


"I leave every session feeling totally rejuvenated and full of energy. My only regret is that I didn’t try Pilates years ago."

Jill Lawrence Burke, Les Eyzies

" After only one session with Cheryl I walked out feeling so lengthened I felt I had grown another inch. Pilates is the safest, most effective, tranquil, and rewarding form of exercise I have ever found.....I love it and I've never said that about an exercise class before!"

J.N.T Rouffignac