logo2widesmall ......your exercise sanctuary

 

" In ten sessions you will feel the difference, in twenty you will see a difference and in thirty you will have a new body"

Joseph Pilates

" I love doing Pilates and have found it so beneficial for my posture, balance, flexibility and overall toning.  It impacts on every aspect of my daily life and I am now more conscious of what I am doing and the way that I do it.  I really look forward to every class – the hour passes so quickly and I never want it to end!"  

Jeanette Grainger, Rouffignac

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